Contact
Subscribe
Jan 27, 2010 
Green tea is so famous and worldwide for its advantages to the human body. Many products in the market relate to green tea which are supposedly good for you. It is beneficial to the body as evidenced by studies conducted in many countries. However, it also has a few consequences or side effects which are certainly not to be ignored.
This medicinal tea comes from the leaves of the Camellia Sinensis plant which is well-known for its anti-oxidants which have healthful benefits for the body. The most powerful is that tea provides anti-oxidants. But like coffee, it contains some side effects. Taking too much green tea will lead to restlessness and insomnia. It happens because tea contains caffeine which has the capacity to make you wide awake and alert. Then, green tea can result iron deficiencies especially for women.
Tags: aging, blood cholesterol levels, health, how to lower cholesterol, ldl cholesterol, low cholesterol foods, lower cholesterol, natural cholesterol lowering, niacin cholesterol, reducing cholesterol
No Comments 